MENTAL FITNESS coaching

​Mental fitness is your ability to deal with life's challenges. Like physical fitness, you build your mental fitness over time. A bit like a gym (but without the quite frankly scary-looking equipment).

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So, what is Mental Fitness COACHING? 

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I believe that CREATIVITY and unlocking your creative brain - your Sage brain - is KEY (or even THE key) to creating your career happiness. 

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But your creative brain? It's the silent one in the back. The one that gets shouted over by your inner critics (your Saboteurs). The one that doesn't get heard very often. 

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For you to be able to create a career you LOVE, for you to be HAPPY, your mental fitness is VITAL.

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We do that with the Positive Intelligence programme, a proven neuroscience based programme to help you get calm, find your creativity, and be confident and happy.